In 100 g (Grams) of Potatoes, mashed, dehydrated, flakes without milk, dry form there is 70.6 g of Starch. Change amount

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Starch

Starch is a nutrient present in many other foods. The below table lists foods high in Starch other than Potatoes, mashed, dehydrated, flakes without milk, dry form.

Rice, brown, parboiled, dry, UNCLE BEN'S	73.83 g	73.83%
Rice, white, long-grain, precooked or instant, enriched, dry	73.77 g	73.77%
Cornmeal, degermed, enriched, yellow	73.3 g	73.3%
Cornmeal, degermed, enriched, white	73.3 g	73.3%
Cornmeal, degermed, unenriched, yellow	73.3 g	73.3%
Cornmeal, degermed, unenriched, white	73.3 g	73.3%
Snacks, pretzels, hard, plain, salted	72.58 g	72.58%
Rice, brown, long-grain, raw (Includes foods for USDA's Food Distribution Program)	72.51 g	72.51%
Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour	71.9 g	71.9%
RICE-A-RONI, chicken flavor, unprepared	71.6 g	71.6%
Rice and vermicelli mix, rice pilaf flavor, unprepared	71.23 g	71.23%
Potatoes, mashed, dehydrated, flakes without milk, dry form	70.6 g	70.6%
Millet flour	69.88 g	69.88%
Rice and vermicelli mix, beef flavor, unprepared	69.7 g	69.7%
Rice, white, long-grain, parboiled, enriched, dry	68.29 g	68.29%
Rice, white, long-grain, parboiled, unenriched, dry	68.29 g	68.29%
Cereals, corn grits, white, regular and quick, enriched, dry	68.23 g	68.23%
Wheat flour, white (industrial), 9% protein, bleached, enriched	68.01 g	68.01%
Wheat flour, white (industrial), 9% protein, bleached, unenriched	68.01 g	68.01%
Sorghum flour, whole-grain	68 g	68%

Potatoes, mashed, dehydrated, flakes without milk, dry form

Potatoes, mashed, dehydrated, flakes without milk, dry form is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, mashed, dehydrated, flakes without milk, dry form are listed below.

Water	6.58 g	6.58%
Energy (calorie)	354 kcal
Energy (joule)	1480 kJ
Protein	8.34 g	8.34%
Total lipid (fat)	0.41 g	0.41%
Ash	3.5 g	3.5%
Carbohydrate, by difference	81.17 g	81.17%
Fiber, total dietary	6.6 g	6.6%
Sugars, total	3.36 g	3.36%
Sucrose	0.99 g	0.99%
Glucose (dextrose)	0.89 g	0.89%
Fructose	0.98 g	0.98%
Lactose	0 g
Maltose	0.5 g	0.5%
Galactose	0 g
Starch	70.6 g	70.6%
Calcium, Ca	27 mg	0.03%
Iron, Fe	1.21 mg
Magnesium, Mg	66 mg	0.07%
Phosphorus, P	156 mg	0.16%

Nutrients in Potatoes, mashed, dehydrated, flakes without milk, dry form